Type of Resource
FREE Meeting Space for Pregnancy & Postpartum Providers in Poulsbo
Momcozy Wearable Breast Pump
Effortless Pumping: Unveiling the Momcozy Breast Pump
Breastfeeding is made more convenient and comfortable with the innovative Momcozy Breast Pump! Designed with modern pumping parents in mind,
Order Your Free Breast Pump Through Kaiser Insurance
The birth of a new baby is exciting, but it can also be quite expensive. Fortunately, insurance companies provide a wide range of types of assistance with the potential costs of growing your family.
Getting Free Breast Pump for Military Families with Tricare
If you are preparing for the arrival of a newborn baby, especially for first-time parents, you have probably considered a breast pump. According to the U.S. Food and Drug Administration,
Virtual Support for Problems with Breastfeeding or Pumping
The first months of your baby’s life are always memorable, but they can also be challenging if you struggle to breastfeed adequately to give them the nutrition they need. At Nurturing Expressions,
Managing nipple pain while breastfeeding and pumping
Many parents experience nipple pain when breastfeeding or pumping during their postpartum journey. The truth is breastfeeding and pumping shouldn’t hurt. If it does, there is usually a cause that can be corrected.
Breast Milk Storage Guidelines
Take the guesswork out of breast milk storage with this handy guide. See how long breast milk stays good depending on how you store it.
Breast Pump Bag Checklist
This Breast Pump Bag packing Checklist will help keep you organized and prepared.
Easy Guide to Unplugging a Plugged Duct
There are some easy at-home remedies and methods for unplugging a plugged milk duct you can try yourself before calling in the experts. If you don’t see relief, experience any new symptoms,
Example Pumping Schedule Newborn
Not sure what your life will look like while you’re pumping? This simple pumping schedule newborn offers a great outline for when and where you’ll expect to pump.
How to Warm up Breast Milk
Download and save or print this easy guide on How to Warm up Breast Milk. It’s perfect for new parents, grandparents, and childcare helpers.
Simple Birth Plan Template
There’s no one way to write a birth plan. Some plans only cover the basics, while others are highly detailed. Every expectant parent is different—not only in what they’d like out of their birth experience,
Managing Pain During Pregnancy: Causes & Tips for Relief
Pregnancy is an exciting and joyful experience for most, but the truth is that it can also be a painful one. As your body changes to accommodate the growing baby,
How to Save and Store Your Breast Milk During a Power Outage￼
Storms in the Pacific Northwest are inevitable during the winter. If you are a pumping parent and live throughout Washington, King County, or even on one of the islands off the coast,
Breastfeeding 101: How much? How often? The Ins and Outs of Breastfeeding from Day One￼
The joy of holding your newborn for the first time is magical and can also be overwhelming when it all sets in. You want to bubble-wrap them and make sure they’re safe,
How to Get Your Breast Pump Covered by Insurance￼
Are you ready to get your breast pump covered by insurance? We’re here to help! Our team of nurturers at Nurturing Expressions is passionate about helping parents to get set up for success in their breastfeeding journey is our passion.
Breast cancer Awareness: Breastfeeding can Reduce the Chances of Getting Cancer￼
Studies reveal that breast cancer is the most common type of cancer affecting women in America today, and about 264,000 women get breast cancer while 42000 die annually in the U.S.