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FREE Meeting Space for Pregnancy & Postpartum Providers in Poulsbo

Looking for a space to meet a pregnancy or postpartum client or family?  We are opening our doors to Kitsap County pregnancy, birth, and postpartum workers in our Poulsbo Boutique for FREE!

A Nurturing Guide to Pregnancy, Postpartum, and Beyond

Stress and Milk Output: Navigating Breastfeeding Challenges During the Holidays

The holidays are a season of joy, connection, and celebration, but for many, they can also bring a wave of stress. Add the demands of caring for a newborn, and the pressure can feel overwhelming.

Tips for Increasing Milk Supply While Breastfeeding

Looking to increase your milk supply while breastfeeding? This one’s for you!

Breastfeeding is a beautiful journey, but many new parents can find themselves concerned about their milk supply.

Breast Health While Breastfeeding: Understanding Lumps and Knowing When to Seek Help

Breastfeeding is natural, but it can also bring some unexpected changes, including the appearance of lumps in your breasts. While most lumps are harmless and related to breastfeeding, it’s important to know what’s normal and when it might be time to consult a healthcare provider.

How Breastfeeding Can Lower the Risk of Breast Cancer: An In-Depth Look

Breastfeeding is often championed for its myriad benefits to both parent and child. While its positive impact on infant health is well-documented, emerging research also highlights a significant advantage for parents: a reduced risk of breast cancer.

Boosting Your Milk Supply: Practical Tips for Breastfeeding and Pumping Parents

Breastfeeding and pumping can be both a rewarding and challenging experience. If you’re struggling to maintain or increase your milk supply, there are several effective strategies you can adopt. By focusing on nutrition,

What to Do If Your Newborn Baby Is Having Trouble Latching

Welcoming a newborn into the world is a joyous occasion, but it can also bring its share of challenges. One common concern many new parents face is trouble with breastfeeding,

Ensuring Your Baby Gets Enough Breastmilk: Tips for New Parents

Welcoming a newborn into the world is a joyous and transformative experience, but it can also bring its fair share of challenges, particularly when it comes to ensuring your baby is getting enough breast milk.

Momcozy Wearable Breast Pump

Effortless Pumping: Unveiling the Momcozy Breast Pump

Breastfeeding is made more convenient and comfortable with the innovative Momcozy Breast Pump! Designed with modern pumping parents in mind,

free breast pump kaiser

Order Your Free Breast Pump Through Kaiser Insurance

The birth of a new baby is exciting, but it can also be quite expensive. Fortunately, insurance companies provide a wide range of types of assistance with the potential costs of growing your family.

Getting Free Breast Pump for Military Families with Tricare

If you are preparing for the arrival of a newborn baby, especially for first-time parents, you have probably considered a breast pump. According to the U.S. Food and Drug Administration,

Virtual Support for Problems with Breastfeeding or Pumping

The first months of your baby’s life are always memorable, but they can also be challenging if you struggle to breastfeed adequately to give them the nutrition they need. At Nurturing Expressions,

Managing nipple pain while breastfeeding and pumping

Many parents experience nipple pain when breastfeeding or pumping during their postpartum journey. The truth is breastfeeding and pumping shouldn’t hurt. If it does, there is usually a cause that can be corrected.

Baby Scale Use Guide & Weight Tracker

Breast Milk Storage Guidelines

Take the guesswork out of breast milk storage with this handy guide. See how long breast milk stays good depending on how you store it.

Breast Pump Bag Checklist

This Breast Pump Bag packing Checklist will help keep you organized and prepared.

Breast Pump Prescription Order Form

Easy Guide to Unplugging a Plugged Duct

There are some easy at-home remedies and methods for unplugging a plugged milk duct you can try yourself before calling in the experts. If you don’t see relief, experience any new symptoms,

Example Pumping Schedule Newborn

Not sure what your life will look like while you’re pumping? This simple pumping schedule newborn offers a great outline for when and where you’ll expect to pump.

Getting Ready for Baby Checklist

How to Warm up Breast Milk

Download and save or print this easy guide on How to Warm up Breast Milk. It’s perfect for new parents, grandparents, and childcare helpers.

Simple Birth Plan Template

There’s no one way to write a birth plan. Some plans only cover the basics, while others are highly detailed. Every expectant parent is different—not only in what they’d like out of their birth experience,

Do breasts know the age of age of their baby?

Breastfeeding & Conceiving: Twins?

Breast Milk & Food Sensitivities

Stout Beer & Breast Milk?

Breastmilk Color. Is there a correct color of breastmilk?

Easy Guide: How to Do a Weighted Feed

Child-Led Weaning

Breastfeeding Letdown & Oxytocin

Visit Our Boutiques

Our three local boutiques are filled with essentials for nursing and pumping parents, plus so much more! Through pregnancy and postpartum, and beyond, we are here for you.

West Seattle

4727 44th Ave SW, Suite 101
Seattle, WA 98116

Hours:
Mon - Sat: 10 AM – 5 PM

Call: (206) 763-2733
Fax:  (206) 763-2122

 

Poulsbo

19950 7th Avenue NE, Ste. 102
Poulsbo, WA 98370

Hours:
Monday: Closed
Tues - Fri: 10AM - 5PM
Sat: 11AM - 4PM

Call: (360) 930-0218
Fax: (360) 930-8383

Tukwila | HQ

14900 Interurban Ave. S., Suite 201
Tukwila, WA 98168

Hours
Mon - Fri: 8AM - 4:30PM
Sat & Sun: Closed


Call: (206) 763-2733
Fax: (206) 763-2122