Pregnancy: When to Call Your Healthcare Provider
Use this chart as a reference to determine how you should treat common illnesses or symptoms throughout your pregnancy.
Read MoreLabor & Delivery
Understanding some of the language and procedures related to labor and delivery will help you prepare and minimize your anxiety when the time comes.
Read MorePreparing for Labor & Delivery
The more prepared you are for labor and delivery, including understanding key language, the less anxiety you will have when the time comes.
Read MoreThe Nursed Baby
Human milk has innumerable benefits for infants.
Read MorePregnancy FAQs
These are a handful of commonly asked questions about pregnancy activities and safety. If in doubt, please consult your healthcare provider.
Read MoreCommon Symptoms of Pregnancy
Many symptoms of pregnancy are normal and to be expected, but some can be cause for concern. If in doubt, call your healthcare provider.
Read MoreBreast Milk Donations
Through our partnership with Northwest Mothers Milk, Nurturing Expressions accepts Breast Milk Donations at our boutiques in Poulsbo and West Seattle.
Read MoreBenefits of Nursing Your Baby: More about Breastfeeding/Chestfeeding
Breast milk provides abundant and easily absorbed nutritional components, antioxidants, enzymes, immune properties, and live antibodies.
Read MoreHow to Choose a Nursing Bra You’ll Love
All nursing bras are not created equal! Comfort and function are key. An expert fitting makes the difference between a nursing bra you hate and one you want in every color.
Read MoreHealthy Eating while Pregnant
Eating a consistent, nutritious diet throughout your pregnancy benefits both your growing baby and you. What you eat directly affects how well your body copes and recovers from the physical changes of pregnancy and birth. Eating well also helps with the mental and emotional challenges of carrying and delivering a baby.
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