Blog Articles
Use this chart as a reference to determine how you should treat common illnesses or symptoms throughout your pregnancy.
Understanding some of the language and procedures related to labor and delivery will help you prepare and minimize your anxiety when the time comes.
The more prepared you are for labor and delivery, including understanding key language, the less anxiety you will have when the time comes.
These are a handful of commonly asked questions about pregnancy activities and safety. If in doubt, please consult your healthcare provider.
Many symptoms of pregnancy are normal and to be expected, but some can be cause for concern. If in doubt, call your healthcare provider.
Through our partnership with Northwest Mothers Milk, Nurturing Expressions accepts Breast Milk Donations at our boutiques in Poulsbo and West Seattle.
Breast milk provides abundant and easily absorbed nutritional components, antioxidants, enzymes, immune properties, and live antibodies.
All nursing bras are not created equal! Comfort and function are key. An expert fitting makes the difference between a nursing bra you hate and one you want in every color.
Eating a consistent, nutritious diet throughout your pregnancy benefits both your growing baby and you. What you eat directly affects how well your body copes and recovers from the physical changes of pregnancy and birth. Eating well also helps with the mental and emotional challenges of carrying and delivering a baby.
