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  Breast Milk Storage Guidelines

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  Breast Milk Storage Guidelines

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  Take the guesswork out of breast milk storage with this handy guide. See how long breast milk stays good depending on how you store it.

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  Breast Pump Bag Checklist

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  Breast Pump Bag Checklist

  This Breast Pump Bag packing Checklist will help keep you organized and prepared.

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  Easy Guide to Unplugging a Plugged Duct

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  Easy Guide to Unplugging a Plugged Duct

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  There are some easy at-home remedies and methods for unplugging a plugged milk duct you can try yourself before calling in the experts. If you don’t see relief, experience any new symptoms, or have other nursing issues, we strongly recommend scheduling a lactation consultation or reaching out to your primary care provider.

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  Example Pumping Schedule Newborn

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  Example Pumping Schedule Newborn

  Not sure what your life will look like while you’re pumping? This simple pumping schedule newborn offers a great outline for when and where you’ll expect to pump.

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  Getting Ready for Baby Checklist

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  Getting Ready for Baby Checklist

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