Blog Articles
Eating a consistent, nutritious diet throughout your pregnancy benefits both your growing baby and you. What you eat directly affects how well your body copes and recovers from the physical changes of pregnancy and birth. Eating well also helps with the mental and emotional challenges of carrying and delivering a baby.
Read More >>Postpartum depression (PPD or peripartum depression), also known as the “baby blues,” may occur any time between one week and a month after a person gives birth. Some common symptoms of PPD include depressed mood, loss of interest, problems sleeping, fatigue, irritability, and weight gain.
Read More >>These are some Lactation and Nursing (breastfeeding, chestfeeding, pumping) FAQs with answers from an IBCLC. It is never normal for breastfeeding / chestfeeding to hurt.
Read More >>Nurturing Expressions believes it is the responsibility of each and every one of us to speak out publicly against systemic and everyday racism, prejudice, police brutality, and injustice.
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15 Resources to Keep Your Kids Busy at Home
Although many states are starting to relax their stay home orders, schools in most districts are out of session until the fall.
Read More >>Happy Mother’s Day!
Looking for a Mother’s Day gift for the breastfeeding or chest feeding mom in your life? We’ve got you covered! Call your local boutique to order one of three special Mother’s Day bundles,
Read More >>Dear Nurturing Expressions Families,
Governor Inslee’s COVID 19 Stay Home, Stay Healthy order and its extension through May 4 has left some feeling afraid and isolated.
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