Blog Articles

Getting Free Breast Pump for Military Families with Tricare

By Nurturing Expressions | August 24, 2023 | Comments Off on Getting Free Breast Pump for Military Families with Tricare

If you are preparing for the arrival of a newborn baby, especially for first-time parents, you have probably considered a breast pump. According to the U.S. Food and Drug Administration,

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FREE Meeting Space for Pregnancy & Postpartum Providers in Poulsbo

By Erin Abel | August 1, 2023 | Comments Off on FREE Meeting Space for Pregnancy & Postpartum Providers in Poulsbo

Looking for a space to meet a pregnancy or postpartum client or family?  We are opening our doors to Kitsap County pregnancy, birth, and postpartum workers in our Poulsbo Boutique for FREE!

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Managing nipple pain while breastfeeding and pumping

By Nurturing Expressions | April 3, 2023 | Comments Off on Managing nipple pain while breastfeeding and pumping

Many parents experience nipple pain when breastfeeding or pumping during their postpartum journey. The truth is breastfeeding and pumping shouldn’t hurt. If it does, there is usually a cause that can be corrected.

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Managing Pain During Pregnancy: Causes & Tips for Relief 

By Nurturing Expressions | January 20, 2023 | Comments Off on Managing Pain During Pregnancy: Causes & Tips for Relief 

Pregnancy is an exciting and joyful experience for most, but the truth is that it can also be a painful one. As your body changes to accommodate the growing baby,

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How to Save and Store Your Breast Milk During a Power Outage

By Nurturing Expressions | December 26, 2022 | Comments Off on How to Save and Store Your Breast Milk During a Power Outage

Storms in the Pacific Northwest are inevitable during the winter. If you are a pumping parent and live throughout Washington, King County, or even on one of the islands off the coast,

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Breastfeeding 101: How much? How often? The Ins and Outs of Breastfeeding from Day One

By Nurturing Expressions | November 29, 2022 | Comments Off on Breastfeeding 101: How much? How often? The Ins and Outs of Breastfeeding from Day One
breastfeeding guidance

The joy of holding your newborn for the first time is magical and can also be overwhelming when it all sets in. You want to bubble-wrap them and make sure they’re safe,

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How to Get Your Breast Pump Covered by Insurance

By Nurturing Expressions | October 17, 2022 | Comments Off on How to Get Your Breast Pump Covered by Insurance

Are you ready to get your breast pump covered by insurance? We’re here to help! Our team of nurturers at Nurturing Expressions is passionate about helping parents to get set up for success in their breastfeeding journey is our passion.

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Breast cancer Awareness: Breastfeeding can Reduce the Chances of Getting Cancer

By Nurturing Expressions | October 10, 2022 | Comments Off on Breast cancer Awareness: Breastfeeding can Reduce the Chances of Getting Cancer

Studies reveal that breast cancer is the most common type of cancer affecting women in America today, and about 264,000 women get breast cancer while 42000 die annually in the U.S.

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Here’s How to Manage Pain During Pregnancy

By Nurturing Expressions | September 21, 2022 | Comments Off on Here’s How to Manage Pain During Pregnancy

Pain or discomfort during pregnancy is common and expected as your body grows and changes to accommodate for baby. Good news—there are many options to help you manage or treat it!

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Our Top Selling Breastpumps of the Month for Your Breastfeeding Journey

By Nurturing Expressions | August 28, 2022 | Comments Off on Our Top Selling Breastpumps of the Month for Your Breastfeeding Journey
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A high-quality breastpump is a must-have for any breastfeeding parent. Whether you’re planning to exclusively breastfeed or pump, having a breastpump is important to have on-hand for support.

A breastpump can help to increase milk production and enable you to stock up milk for the baby to use when you’re not able to feed or to use for other reasons.

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